Our Programs

Begin Your Maatratva Journey

From mindful beginnings to a confident birth, choose the program that fits your journey.

1 Month Program
Maatratva

Bloom

Your first step into mindful pregnancy

₹1,999/ 1 month program
Pregnancy Yoga & Exercise
Mindfulness Practices
Garbhsanskar & Womb Wellbeing
Weekly Live Mentor Sessions
Pregnancy Diet Plan
1 Expert-Guided Session
1 Month Bonus Access
3 month Program
Maatratva

Nurture

Deeper care for a transformative trimester

₹5,499/ 3 month program
Pregnancy Yoga & Exercise
Mindfulness Practices
Garbhsanskar & Womb Wellbeing
Weekly Live Mentor Sessions
Personalized Diet Plan
3 Expert-Guided Sessions
3 Months Bonus Access
Birth Preparation Program (Only for 3rd Trimester)
Most Popular
Full Pregnancy Program
Maatratva

Womb to Wonder

The complete journey - conception to birth

₹9,999/ full pregnancy program
Pregnancy Yoga & Exercise
Mindfulness Practices
Garbhsanskar & Womb Wellbeing
Weekly Live Mentor Sessions
Personalized Diet Plan
9 Expert-Guided Sessions
Full Journey Bonus Access
Birth Preparation Program
Maatratva Completion Certificate
One-on-One Call Support
Enquire About Maatratva
See It In Action

Program Activities

A glimpse into the practices and experiences that make Maatratva journeys truly transformative.

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Physical Activity

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Baby Connection

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Brain Activity

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Mindfulness Activity

What's Inside

Everything Your Journey Includes

Thoughtfully designed sessions, expert guidance and holistic practices to nurture your body, mind and baby.

Guided Prenatal Yoga & Safe Practices
Strength & Stability-Building Workouts
Breathwork & Relaxation Practices
Pelvic Floor Strengthening
Mind–Body Connection Practices
Common Questions

You Asked, We Answered

Bloom is perfect if you're just beginning your wellness journey or want to try one month first. Nurture is ideal for a full trimester of deeper support. Womb to Wonder is for mothers who want comprehensive care throughout their entire pregnancy.